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Mental Health & Online Safety Guide
A guide connecting mental health awareness with practical digital safety steps for families.
Ages 11-13Ages 14-16Ages 17-plusparentscarersteachers
What's included
Covers social media and anxiety, comparison culture, eating disorder content, self-harm communities, recognising when screen use affects mood, having mental health conversations, and when to seek professional help.
3 pages
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Who is this for?
Frequently Asked Questions
Recommended downloads
This is practical educational content to support families. For case-specific concerns about a child's safety, contact the NSPCC helpline on 0808 800 5000 or your local safeguarding team.
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